Sports Taping in Melbourne’s West

Support. Stability. Confidence to move.

Sports taping (including kinesio taping and rigid taping) is used to support muscles and joints, reduce pain, and aid recovery.

I used to live near Glenn’s business and it was a no-brainer to visit because he’s the best. I’ve since moved, and tried various other massage therapists, but now I travel across town for his service because I’m surer than ever that he’s the best.

Michael Callendar

Taping gives clients extra support between sessions. It helps them feel confident to keep moving while their body heals.

At Glenn Kinder Massage Therapy, taping is offered as part of your remedial massage treatment to help you move better, recover faster, and stay active.

Sports taping can benefit people experiencing:

Sports-related injuries or strains
Ongoing joint instability (ankle, knee, shoulder)
Muscle fatigue during training or competition
Recovery needs following injury or surgery
Chronic conditions like lower back pain

What to expect with taping?

During your session, Glenn may recommend taping as part of your treatment. This can include:

Kinesio taping – flexible tape that supports muscles while allowing full movement
Rigid taping – firm support for joints and injury prevention
Targeted application – such as shoulder taping, knee taping, or lower back taping, depending on your needs

Glenn will also give guidance on how long to keep the tape on and how to remove it safely

What are the benefits of taping?

Provides extra joint and muscle support
Reduces strain during training or daily activities
Encourages faster recovery and healing
Improves posture and body alignment
Complements remedial massage for lasting results

Frequently Asked Questions

Is sports taping covered by health insurance?

Yes — when included in a remedial massage session, taping is eligible for private health rebates through HICAPS.

Can I book sports taping as a stand-alone service?

No — sports taping is provided as part of remedial massage treatments when Glenn identifies it will support your recovery.

How long does the tape stay on?

Depending on your activity and skin type, tape can last from 2–5 days. Glenn will give you clear instructions.

Is taping suitable for all injuries?

Not always. Glenn will assess your condition and only recommend taping if it’s beneficial and safe for you.

Support your recovery and prevent future injuries with sports taping as part of your treatment.

Book Now

Other Services

Remedial Massage

Relieve pain and improve mobility.

Learn more

Sports Massage

Prevent injuries and recover faster.

Learn more

Dry Needling

Relieve pain and release tight muscles.

Learn more

Cupping Therapy

Reduce muscle tightness and improve recovery.

Learn more

Sports Taping

Support recovery and prevent injury with kinesio & rigid taping.

Learn more

Workplace Health

Boost workplace wellbeing with onsite massage programs.

Learn more